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Before entering fully into the definition of the term measured, it is necessary to discover its etymological origin. In this case, we can state that it is a word that derives from Latin, exactly from the verb “commetiri”, which can be translated as “comedir”.

The adjective restrained It is used to qualify the one who is sensible , restrained or prudent . The term derives from the verb make up , which refers to moderate or to premeditate a action .

For example: "Upon learning of the novelty, the man was measured", “The fuel consumption of this car is measured”, "After a very tense first meeting, the presidents of both countries met again, this time with a more restrained tone".

Someone restrained, therefore, acts with caution and shows a cheer up moderate . Different is the case of who is impulsive and impetuous, or of the subject that reacts with euphoria or vehemence.

Take the case of a tennis player when he gets the point which allows him to devote himself champion of a tournament. If it is a restrained athlete, he will celebrate without exaggeration, then he will approach to greet his rival and finally resume the celebration with some calm, beyond his joy. On the other hand, if the tennis player in question is not restrained, he can start shouting and jumping when crowned, forgetting the respectful greeting to his competitor.

A man which is restrained in its expenses, on the other hand, will only spend a part of its income every month, while the rest will save or invest it. This precautionary behavior allows you to be prepared to face possible bad economic moments that arise in the future. A subject who does not know how to measure his expenses, on the other hand, can get into debt by spending more than he has available, making his monetary expenses exceed his income.

To make a restrained consumption, it is necessary to implement recommendations such as the following:
-When you go shopping at the supermarket, you must first write the products you need in a list. In this way, only those written in it will be acquired.
-You have to bet on letting go of whims, whatever they are. That is, you only have to buy what is needed at any time for a reason of weight and not simply by desire. One way to determine whether to buy an item or not is to ask yourself: "Do I need it?" In this way, if the answer is no, you will avoid making that absolutely unnecessary expense.
-It is important to keep track of income and expenses in order to make proper and measured use of the money you have.
-You have to enjoy leisure time and enjoy a long list of activities, but also in a measured way. That is, you can not be going out every night because that means a high expenditure of money. Therefore, you have to plan the activities throughout the week or month so that they are not excessive.

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